Maintain Your Confidence Session

Service Description

This package is intended for athletes who have already had some mindset training. Recommended prerequisite: At least 3 one-on-one sessions or attended at least 3 group workshops with Coach Biz. What you get: * Two 35-minute coaching calls a month. Sessions will focus on assessing athlete progress and troubleshooting challenges * One customized visualization- audio recording will be sent within 2 weeks of sign-up * Two mindset “training exercises” sent each month. These may include recorded audio practices, journal prompts, or other printable activities. Athletes are encouraged to practice these regularly (5-10 minutes/day) for best results. * Two progress check-ins via email or text. Receive bi-weekly “pep talks” from Coach Biz on weeks when a coaching session is not scheduled. * Exclusive pricing for additional coaching sessions- have a big game coming up or want some extra guidance on a specific mindset tool? Members can book additional sessions for $90/session (savings of $40).