Maintain Your Confidence Plan

Service Description

Ongoing support to help your athlete stay confident, handle pressure, and keep building on what they’ve learned. Athletes who have already started building mental skills and want to stay consistent, keep growing, and feel supported throughout their season. What’s Included: ✔️ Two Monthly 1:1 coaching calls (via zoom) ✔️ Monthly group mindset session (via zoom) ✔️ Continued focus on confidence, reset routines, and handling pressure ✔️ Simple tools to use between sessions