Cultivate Your Confidence

"As a mom and a registered nurse with 12 years of experience working with youth and families, there is no doubt in my mind that mental health and confidence in kids directly correlates to physical health and outcomes. Youth who have the confidence and positive supports in place to excel in sports are set up for success when it comes to the life-long habits required for a healthy, balanced, and successful life. As parents, we all wants what’s best for our kids, but helping them to navigate the pressure of sports and performance in today’s world is no easy feat! Burnout, anxiety, and struggles with self-esteem can affect even the most skilled players. The services that Cultivating Confidence, LLC provides gives youth an opportunity to pause, take a breath, and really develop the mental skills and emotional intelligence required to excel despite these modern pressures."

"I have witnessed, first-hand, Biz's ability to connect with her students. She is a strategic planner and incorporates core values with mindfulness strategies. Biz has modeled empathy, compassion, and support. She helped me personally on days I doubted myself and my abilities. I am certain that Biz will continue to enhance the well-being of so many people, both young and old. I can say unequivocally that Biz continues to cultivate my confidence!"

"It has only been a few weeks but I am already noticing a difference in my daughter. I don't walk on eggshells after games. She has a new found confidence even if she doesn't play a perfect game. She has really taken the pressure off herself and it is amazing to see. I really wish we did this sooner. You are teaching life lessons for both on and off the field!"

"Biz Logan’s calming demeanor easily allows young people to feel supported, confident, and motivated - yet held accountable for their choices and actions. Biz has helped countless young people develop tools and strategies to help manage stress, be mindful in their thinking, and maintain a positive mindset. Her ability to develop strong, positive relationships with students and clients goes unmatched!"