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FIND JOY IN YOUR SPORT

Cultivate Your Confidence

Harness the power of your mind and transform your game.

Meet Coach Biz

I’m Biz Logan; health education teacher, mother, athlete, and coach. As a former collegiate soccer player, I have a passion for competitive sports and am excited to share the knowledge I have gained from my personal and professional experiences within the world of health, wellness and athletics. I have both a thorough understanding of, and the ability to relate to the challenging dynamics of the physical, psychological, and emotional development of young athletes. Through my training on the topics of mindfulness and mental skills training and experience as an educator, I am well equipped to assist young athletes harness the power of their minds to cultivate confidence and maximize their physical and mental performance!

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Enter Our Back to School Giveaway!

We are giving away a Microsoft Surface Duo 2!

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"It has only been a few weeks but I am already noticing a difference in my daughter. I don't walk on eggshells after games. She has a new found confidence even if she doesn't play a perfect game. She has really taken the pressure off herself and it is amazing to see. I really wish we did this sooner. You are teaching life lessons for both on and off the field!"

~Erica, Mother of an Athlete

What People Are Saying...

"Burnout, anxiety, and struggles with self-esteem can affect even the most skilled players. Cultivating Confidence provides youth an opportunity to pause, take a breath, and really develop the mental skills and emotional intelligence required to excel despite these modern pressures." -Emily Donati

"Biz has modeled empathy, compassion and support. She helped me personally on days I doubted myself and my abilities. I am certain that Biz will continue to enhance the well-being of so many people, both young and old. I can say unequivocally that Biz continues to cultivate my confidence!"

-Brian Daniels

"Biz has helped countless young people develop tools and strategies to help manage stress, be mindful in their thinking, and maintain a positive mindset. Her ability to develop strong, positive relationships with students and clients goes unmatched!"

-Leslie Duford

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Cultivating Confidence is thrilled to be a sponsor of Londonderry Athletic & Field Association teams!

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Sessions are designed and personalized for the client to meet their learning style and athletic goals.

"I help athletes find success and joy in their sport, by using evidence -based techniques and strategies to overcome negative thought patterns, manage stress and anxiety and cultivate a positive mindset." ~Coach Biz

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