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FIND JOY IN YOUR SPORT

Cultivate Your Confidence

Harness the power of your mind and transform your game.

Meet Coach Biz

I’m Biz Logan; health education teacher, mother, athlete, and coach. As a former collegiate soccer player, I have a passion for competitive sports and am excited to share the knowledge I have gained from my personal and professional experiences within the world of health, wellness and athletics. I have both a thorough understanding of, and the ability to relate to the challenging dynamics of the physical, psychological, and emotional development of young athletes. Through my training on the topics of mindfulness and mental skills training and experience as an educator, I am well equipped to assist young athletes harness the power of their minds to cultivate confidence and maximize their physical and mental performance!

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Customized Guided Visualization

You can now order a customized guided visualization made just for you! Listen to your individualized audio recording any time you want to boost your confidence and mentally rehearse for your big games! Order soon to take advantage of my playoff season pricing!

"Our athlete's been able to quickly recognize and become aware of moments that triggered stress and emotions in the past. Bis has helped her visualize solutions and taught calming methods to help her get ahead of challenging situations. She has also learned to deal with challenges and move on more quickly.  "

~Jenn, Mother of an Athlete

What People Are Saying...

"It has only been a ew weeks but I am already noticing a difference. I don't walk on eggshells after games. She has a new found confidence even if she doesn't play a perfect game. I really wish we did this sooner. You are teaching life lessons for both on and off the field"

-Erica, Mother of Division I athlete

"Biz has modeled empathy, compassion and support. She helped me personally on days I doubted myself and my abilities. I am certain that Biz will continue to enhance the well-being of so many people, both young and old. I can say unequivocally that Biz continues to cultivate my confidence!"

-Brian Daniels, Educator/Counselor

"Biz has helped countless young people develop tools and strategies to help manage stress, be mindful in their thinking, and maintain a positive mindset. Her ability to develop strong, positive relationships with students and clients goes unmatched!"

-Leslie Duford, Mother of college athlete

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Sessions are designed and personalized for the client to meet their learning style and athletic goals.

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Cultivating Confidence is thrilled to be a sponsor of Londonderry Athletic & Field Association teams!

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"I help athletes find success and joy in their sport, by using evidence -based techniques and strategies to overcome negative thought patterns, manage stress and anxiety and cultivate a positive mindset." ~Coach Biz

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